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121 Football Sessions Glasgow

Football Focused 121 is a position specific football coaching company that specializes in 1-1 or small group coaching. Our experienced team of coaches strive to develop and produce world class individualized sessions for our clients to help improve performance. At Football Focused, we work with all ages and levels, whilst offering a range of specialized or weekly classes. If your goal is to improve performance, develop fitness or simply play to learn the game, we are guaranteed to have a program for you.

  • Position Specific 1-2-1

  • Develop Technical Skills & Techniques

  • Position Specific Coaching (Bespoke)

  • Increase Fitness & Fundamental Movement

  • Develop Social Skills

  • High Intensity Themed Sessions

  • Increase Game Intelligence

  • Learn the Game

  • Have Fun!

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Our Services

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Schedule

Fundamental Programme 

Age Group: 7-9 Years

Phase: Foundation

Our FUNdamental programme looks to develop players technical and coordination skills in a number of themed sessions:

 

  • Passing & Receiving

  • Dribbling & Ball Control

  • First Touch & Awareness

  • Finishing

  • Tackling & Defending 1v1

  • Fundamental Movement/Motor Skills

  • Fun Challenges

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Train to Develop Programme

Age Group: 10-13 Years

Phase: Foundation/Youth Development

Our development programme increases tactical understanding with a more direct focus on position specific training includes:

 

  • Movement & Scanning

  • 1v1 & Moves to Beat Opponents

  • Passing Combinations

  • Combine & Finish

  • Defensive Clearance

  • Playing Around/Playing Through

  • Fun Challenges

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Train to Compete Programme

Age Group: 14-16 Years

Phase: Youth Development

Our train to compete programme increases the physical demand by ensuring high intensity technical session that will develop:

 

  • Physical Fitness (Agility/CRE/Speed)

  • Receiving & Movement

  • Progressive Possession

  • Finishing from Central & Wide

  • Positional Defending

  • Decision Making

  • Competitions

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Train to Win Programme

Age Group: 17+ Years

Phase:  Pro Development

Our train to win programme is suited for experienced players over the age of 16 and challenges players physically and mentally. A high intensity tailored session including:

 

  • Fitness Testing

  • Preparation of the Body

  • Technical Challenges

  • Finishing under Pressure

  • Positional Defending

  • Combinations & Interactions

Academy

 

At Football Focused we offer weekly academy classes for all players. 

Goalkeeping specific classes with Ross Inger (UEFA GK B) on Mondays.

 

Girls Only Session with SPWL1 player and Glasgow City coach Cara Henderson on Thursdays.

 

Academy 7-9 Years and 10-12 Years available with Coach Ryan and Coach Brad on Thursdays.

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Team

Dedication. Expertise. Passion.

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Testimonials 

Get in Touch

07723505495

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Stepford Football Centre

1459 Edinburgh Rd,

Glasgow

G33 4EG

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